“Courage demands our best self and that is a self in balance.”
— Deborah Adele, The Yamas & Niyamas
s o l e o n a
a conscious & compassionate liberation
Soleona is a trauma-informed holistic wellness service supporting individuals and groups of all ages in finding the balance needed to authentically and productively connect with self and others.
Through dialogue, movement, breathwork and energy healing that focus on the mind-body-spirit triad, we help find somatic solutions to personal and interpersonal challenges.